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	<title>StrengthCondition.com News</title>
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	<description>StrengthCondition.com News</description>
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		<title>2012 Children&#8217;s Winter Strength Training</title>
		<link>http://strengthcondition.com/blog2/2012/01/04/2012-childrens-winter-strength-training/</link>
		<comments>http://strengthcondition.com/blog2/2012/01/04/2012-childrens-winter-strength-training/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 22:37:08 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://strengthcondition.com/blog2/?p=141</guid>
		<description><![CDATA[2012 Children&#8217;s Winter Strength Training.   Classes start on Saturday January 14th 12, 1, 2, 3pm classes.  Children between the ages of 8 and 14 girls and boys.  Please sign up by emailing mark@strengthcondition.com .]]></description>
			<content:encoded><![CDATA[<p><a href="http://strengthcondition.com/blog2/wp-content/uploads/2012/01/Studio1.jpg"><img class="alignright size-full wp-image-151" title="Strength Training Studio " src="http://strengthcondition.com/blog2/wp-content/uploads/2012/01/Studio1.jpg" alt="" width="267" height="191" /></a>2012 Children&#8217;s Winter Strength Training.   Classes start on Saturday January 14th 12, 1, 2, 3pm classes.  Children between the ages of 8 and 14 girls and boys.  Please sign up by emailing <a href="mailto:mark@strengthcondition.com">mark@strengthcondition.com</a> .</p>
]]></content:encoded>
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		<title>StrengthCondition.com attends United Way Health Fair</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/strengthcondition-com-attends-united-way-health-fair/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/strengthcondition-com-attends-united-way-health-fair/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 20:22:24 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
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		<guid isPermaLink="false">http://strengthcondition.com/blog2/?p=134</guid>
		<description><![CDATA[September 10th 2011 &#8211;  Strength Condition.com attends the United Way Health Fair in Bridgewater New Jersey.  Sharing his experience with children, adults and seniors on the simple and safe ways to stay healthy and strong.   ]]></description>
			<content:encoded><![CDATA[<p>September 10th 2011 &#8211;  Strength Condition.com attends the United Way Health Fair in Bridgewater New Jersey.  Sharing his experience with children, adults and seniors on the simple and safe ways to stay healthy and strong.</p>
<p><img src="https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-snc7/s320x320/318364_10150330762008112_342419483111_7953664_1709899237_n.jpg" alt="" width="213" height="149" />   <img src="https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash4/s320x320/304535_10150330761313112_342419483111_7953659_331046690_n.jpg" alt="" width="206" height="148" /></p>
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		<title>Mark Salandra joins Board of Directors for the Somerset Home For Temporarily Displaced Children</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/mark-salandra-joins-board-of-directors-for-the-somerset-home-for-temporarily-displaced-children/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/mark-salandra-joins-board-of-directors-for-the-somerset-home-for-temporarily-displaced-children/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 20:04:16 +0000</pubDate>
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		<guid isPermaLink="false">http://strengthcondition.com/blog2/?p=127</guid>
		<description><![CDATA[June 2011 &#8212; Mark Salandra has been appointed to the Board of Directors of the Somerset Home For Temporarily Displaced Children.  Mark will volunteer and share his expertise in physical fitness to work with the children to increase their physical &#8230; <a href="http://strengthcondition.com/blog2/2011/09/23/mark-salandra-joins-board-of-directors-for-the-somerset-home-for-temporarily-displaced-children/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">June 2011</span></strong> &#8212; Mark Salandra has been appointed to the Board of Directors of the Somerset Home For Temporarily Displaced Children.  Mark will volunteer and share his expertise in physical fitness to work with the children to increase their physical<br />
fitness levels while having a lot of fun.<br />
<img src="http://www.strengthcondition.com/sitebuilder/images/SomersetHome2-274x200.jpg" alt="" width="274" height="200" /></p>
<p><img src="http://www.strengthcondition.com/images/SomersetHome1.jpg" alt="" width="300" height="197" /></p>
]]></content:encoded>
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		<title>Presidential Council Meeting Washington DC</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/presidential-council-meeting-washington-dc/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/presidential-council-meeting-washington-dc/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 20:00:08 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
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		<guid isPermaLink="false">http://strengthcondition.com/blog2/?p=118</guid>
		<description><![CDATA[May  2011 &#8212; StrengthCondition.com attended the Presidential Council Meeting on Physical Fitness and Nutrition in Washington DC.   StrengthCondition.com is an advocate for the Presidential Challenge and shared some experiences with training children and the entire family with members of the &#8230; <a href="http://strengthcondition.com/blog2/2011/09/23/presidential-council-meeting-washington-dc/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">May  2011</span></strong> &#8212; StrengthCondition.com attended the Presidential Council Meeting on Physical Fitness and Nutrition in Washington DC.   StrengthCondition.com is an advocate for the Presidential Challenge and shared some experiences with training children and the entire family with members of the council.   Also providing council members a copy of our book &#8220;Strength and Conditioning For All Ages&#8221;.  Pictured left &#8211;  Grant Hill (Phoenix Suns)  Mark Salandra and Drew Brees (New Orleans Saints Quarterback)<br />
<img src="http://www.strengthcondition.com/sitebuilder/images/DrewBrees-310x226.jpg" alt="" width="310" height="226" /></p>
<p><img src="http://www.strengthcondition.com/sitebuilder/images/Advocates-310x225.jpg" alt="" width="310" height="225" /></p>
]]></content:encoded>
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		<title>Physical Therapy Licensing Program</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/physical-therapy-licensing-program/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/physical-therapy-licensing-program/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 19:55:59 +0000</pubDate>
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		<guid isPermaLink="false">http://strengthcondition.com/blog2/?p=112</guid>
		<description><![CDATA[May 2011 &#8212; StrengthCondition.com signs contract to market our License of our Strength Training Programs to Physiquality.com the leading provider of services to over 1,000 Physical Therapy Practices in 23 states.]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">May 2011</span></strong> &#8212; StrengthCondition.com signs contract to market our License of our Strength Training Programs to Physiquality.com the leading provider of services to over 1,000 Physical Therapy Practices in 23 states.<br />
<img src="http://www.strengthcondition.com/images/Physiquality.jpg" alt="" width="400" height="200" /></p>
]]></content:encoded>
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		<title>StrengthCondition.com Offers Licensing Program to start your own Strength Training Business</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/strengthcondition-com-offers-licensing-program-to-start-your-own-strength-training-business/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/strengthcondition-com-offers-licensing-program-to-start-your-own-strength-training-business/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 19:53:38 +0000</pubDate>
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		<guid isPermaLink="false">http://strengthcondition.com/blog2/?p=106</guid>
		<description><![CDATA[April  2011&#8211; StrengthCondition.com begins offering a License program for other fitness professionals and medical professionals such as Physical Therapist to start their own Strength and Conditioning business with StrengthCondition.com.   Licensing was completed by Karen A. Salvemini, Esquire, Rhoads &#38; Sinon LLP &#8230; <a href="http://strengthcondition.com/blog2/2011/09/23/strengthcondition-com-offers-licensing-program-to-start-your-own-strength-training-business/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">April  2011</span></strong>&#8211; StrengthCondition.com begins offering a License program for other fitness professionals and medical professionals such as Physical Therapist to start their own Strength and Conditioning business with StrengthCondition.com.   Licensing was completed by Karen A. Salvemini, Esquire, Rhoads &amp; Sinon LLP Harrisburg PA<br />
<img src="http://www.strengthcondition.com/sitebuilder/images/License-305x221.jpg" border="0" alt="" width="305" height="221" /></p>
]]></content:encoded>
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		<title>StrengthCondition.com starts Group Training</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/strengthcondition-com-starts-group-training/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/strengthcondition-com-starts-group-training/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 19:50:30 +0000</pubDate>
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		<guid isPermaLink="false">http://strengthcondition.com/blog2/?p=102</guid>
		<description><![CDATA[January 8,  2011 &#8212; StrengthCondition.com begins first group training for children who want to get stronger and increase their sports performance.   Strength, Speed and Agility drills will be performed to increase physical Fitness.]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">January 8,  2011</span></strong> &#8212; StrengthCondition.com begins first group training for children who want to get stronger and increase their sports performance.   Strength, Speed and Agility drills will be performed to increase physical Fitness.<br />
<img src="http://www.strengthcondition.com/sitebuilder/images/DSC_0036-334x214.jpg" border="0" alt="" width="334" height="214" /></p>
<p><img src="http://www.strengthcondition.com/sitebuilder/images/DSC_0052-337x215.jpg" border="0" alt="" width="337" height="215" /></p>
]]></content:encoded>
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		<title>StrengthCondition.com Trademark Approved</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/strengthcondition-com-trademark-approved/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/strengthcondition-com-trademark-approved/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 19:28:49 +0000</pubDate>
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		<guid isPermaLink="false">http://strengthcondition.com/blog2/?p=95</guid>
		<description><![CDATA[December 21,  2010 &#8212; StrengthCondition.com Trademark approved by the Federal Government Trademark registration division.    Registration completed by Karen A. Salvemini, Esquire, Rhoads &#38; Sinon LLP Harrisburg PA]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">December 21,  2010</span></strong> &#8212; StrengthCondition.com Trademark approved by the Federal Government Trademark registration division.    Registration completed by Karen A. Salvemini, Esquire, Rhoads &amp; Sinon LLP Harrisburg PA<br />
<img src="http://www.strengthcondition.com/sitebuilder/images/TradeMark-452x197.jpg" border="0" alt="" width="452" height="197" /></p>
]]></content:encoded>
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		<title>Free Fitness Evaluation Day</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/free-fitness-evaluation-day/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/free-fitness-evaluation-day/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 19:26:32 +0000</pubDate>
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		<guid isPermaLink="false">http://strengthcondition.com/blog2/?p=91</guid>
		<description><![CDATA[December 11,  2010 &#8212; StrengthCondition.com had a Free Fitness Evaluation for the Jr. Raiders Football and Cheerleaders.   Building strength will help reduce injuries and help build better performance in their sport.]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">December 11,  2010</span></strong> &#8212; StrengthCondition.com had a Free Fitness Evaluation for the Jr. Raiders Football and Cheerleaders.   Building strength will help reduce injuries and help build better performance in their sport.<br />
<img src="http://www.strengthcondition.com/sitebuilder/images/Cheerleading-322x205.jpg" border="0" alt="" width="322" height="205" /></p>
<p><img src="http://www.strengthcondition.com/sitebuilder/images/DSC_0058-323x205.jpg" border="0" alt="" width="323" height="205" /></p>
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		<title>4 new Strength Training Facilities</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/4-new-strength-training-facilities/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/4-new-strength-training-facilities/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 19:23:35 +0000</pubDate>
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		<guid isPermaLink="false">http://strengthcondition.com/blog2/?p=84</guid>
		<description><![CDATA[November 8,  2010 &#8212; StrengthCondition.com signs on with Sports Physical Therapy Institute in  their 4 locations Hillsborough, Princeton, Somerset and Flemington New Jersey]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">November 8,  2010</span></strong> &#8212; StrengthCondition.com signs on with Sports Physical Therapy Institute in  their 4 locations Hillsborough, Princeton, Somerset and Flemington New Jersey</p>
<div id="e47"><!--$img %ImageAssetImpl:/images/DSCN0239.JPG$--></div>
<div id="e48"><a href="http://www.strengthcondition.com/SportPT-Hillsborough.html"><img src="http://www.strengthcondition.com/sitebuilder/images/Sportsp6t-288x208.jpg" border="0" alt="" width="288" height="208" /></a></div>
<div id="e51"><a href="http://www.strengthcondition.com/SportPT-Hillsborough.html"><!--$img %ImageAssetImpl:/images/DSC_0029.JPG$--><img src="http://www.strengthcondition.com/sitebuilder/images/DSC_0029-327x208.jpg" border="0" alt="" width="327" height="208" /></a></div>
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		<title>Salandra Wins Silver Medal NJ Championships</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/salandra-wins-silver-medal-nj-championships/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/salandra-wins-silver-medal-nj-championships/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 19:19:42 +0000</pubDate>
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		<guid isPermaLink="false">http://strengthcondition.com/blog2/?p=77</guid>
		<description><![CDATA[July 31,, 2010 &#8212; Mark Salandra takes SILVER MEDAL in the New Jersey State Powerlifting Championships in the Masters 165 lb divisions OPEN, MASTERS and RAW      Read Hillsborough Beacon Article   ]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">July 31,, 2010</span></strong> &#8212; Mark Salandra takes SILVER MEDAL in the New Jersey State Powerlifting Championships in the Masters 165 lb divisions OPEN, MASTERS and RAW    <a href="http://www.centraljersey.com/articles/2010/08/17/hillsborough_beacon/extra/Salandra_finishes_second_in_state_bench_press_final-hillsborough_beacon-20100817.txt">  Read Hillsborough Beacon Article<br />
</a></p>
<div id="e47"><!--$img %ImageAssetImpl:/images/DSCN0239.JPG$--><img src="http://www.strengthcondition.com/sitebuilder/images/DSCN0239-236x167.jpg" alt="" width="236" height="167" />  </div>
<div><span style="text-decoration: underline;"><img src="http://www.strengthcondition.com/sitebuilder/images/DSCN0260-235x165.jpg" alt="" width="235" height="165" /></span></div>
<div><img src="http://www.strengthcondition.com/sitebuilder/images/DSCN0241-230x163.jpg" alt="" width="230" height="163" /></div>
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		<title>New Bridgewater NJ Strength Training Studio</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/new-bridgewater-nj-strength-training-studio/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/new-bridgewater-nj-strength-training-studio/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 19:13:04 +0000</pubDate>
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		<guid isPermaLink="false">http://strengthcondition.com/blog2/?p=71</guid>
		<description><![CDATA[July 8, 2010 &#8212; StrengthCondition.com teams with ProCare Physical Therapy to open up 2 new Strength Training Studios in Bridgewater New Jersey and Piscataway New Jersey &#8211; Total of 3 new training studio&#8217;s     ]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">July 8, 2010</span></strong> &#8212; StrengthCondition.com teams with ProCare Physical Therapy to open up 2 new Strength Training Studios in Bridgewater New Jersey and Piscataway New Jersey &#8211; Total of 3 new training studio&#8217;s</p>
<div id="e42"><a href="http://www.strengthcondition.com/Training_Studio.html"><!--$img %ImageAssetImpl:/images/DSC04845.JPG$--><img src="http://www.strengthcondition.com/sitebuilder/images/DSC04845-204x143.jpg" border="0" alt="" width="204" height="143" /></a>     <a href="http://www.strengthcondition.com/Training_Studio.html"><img src="http://www.strengthcondition.com/sitebuilder/images/DSC04876-201x139.jpg" border="0" alt="" width="201" height="139" /></a></div>
<div id="e44"><a href="http://www.strengthcondition.com/Training_Studio.html"><!--$img %ImageAssetImpl:/images/DSC04877.JPG$--><img src="http://www.strengthcondition.com/sitebuilder/images/DSC04877-196x136.jpg" border="0" alt="" width="196" height="136" /></a></div>
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		<title></title>
		<link>http://strengthcondition.com/blog2/2011/09/23/67/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/67/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 19:10:56 +0000</pubDate>
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		<guid isPermaLink="false">http://strengthcondition.com/blog2/?p=67</guid>
		<description><![CDATA[   June 6, 2010 &#8212; StrengthCondition.com presents the 2010 New Jersey High School Powerlifting Championships                         Mark Salandra Scheduled to Release May 2010           new Book titled: &#8220;Strength and Conditioning&#8221; &#8220;FOR ALL AGES&#8221; Mark is available for Presentations on &#8230; <a href="http://strengthcondition.com/blog2/2011/09/23/67/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p> </p>
<p> <strong><span style="color: #ff0000;">June 6, 2010</span></strong> &#8212; StrengthCondition.com presents the 2010 New Jersey High School Powerlifting Championships<br />
<img src="http://www.strengthcondition.com/sitebuilder/images/Present-163x163.jpg" border="0" alt="" width="163" height="163" />                        <img src="http://www.strengthcondition.com/sitebuilder/images/StrengthBookCover-111x175.jpg" border="0" alt="" width="111" height="175" /><a href="http://www.strengthcondition.com/NJHPLC.html"></a></p>
<div id="e39">
<table border="0" cellspacing="0" cellpadding="0" width="309">
<tbody>
<tr>
<td height="159" align="center" valign="top">Mark Salandra Scheduled to Release May 2010          <br />
new Book titled:</p>
<div><strong><span style="font-size: small; color: #ff0000;">&#8220;Strength and Conditioning&#8221;<br />
&#8220;FOR ALL AGES&#8221;</span></strong></div>
<p><strong><span style="font-size: small; color: #ff0000;">Mark is available for Presentations on<br />
Health &amp; Fitness</p>
<p></span></strong></td>
</tr>
</tbody>
</table>
</div>
<div id="e40"><a href="http://www.strengthcondition.com/StrengthBook.html"><!--$img %ImageAssetImpl:/images/StrengthBookCover.jpg$--></a></div>
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		<title>Salandra Wins North American Championships</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/salandra-wins-north-american-championships/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/salandra-wins-north-american-championships/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 19:06:47 +0000</pubDate>
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		<description><![CDATA[October 17, 2009 &#8212; Mark Salandra Wins North American Powerlifting Championships &#8211; King of Prussia PA]]></description>
			<content:encoded><![CDATA[<div id="e35"><strong><span style="color: #ff0000;">October 17, 2009</span></strong> &#8212; Mark Salandra Wins North American Powerlifting Championships &#8211; King of Prussia PA</div>
<div id="e36"><a href="http://www.strengthcondition.com/Trainers.html"><!--$img %ImageAssetImpl:/images/2009NACHAMP.JPG$--><img src="http://www.strengthcondition.com/sitebuilder/images/2009NACHAMP-283x204.jpg" border="0" alt="" width="283" height="204" /></a></div>
<div id="e37"><a href="http://www.strengthcondition.com/Trainers.html"><!--$img %ImageAssetImpl:/images/2009NECHAMP3.JPG$--><img src="http://www.strengthcondition.com/sitebuilder/images/2009NECHAMP3-285x204.jpg" border="0" alt="" width="285" height="204" /></a></div>
]]></content:encoded>
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		<item>
		<title>Grand Opening Strength Training Studio</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/grand-opening-strength-training-studio/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/grand-opening-strength-training-studio/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 19:04:44 +0000</pubDate>
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		<description><![CDATA[October 5, 2009 &#8212; Grand Opening StrengthCondition.com New Strength Training Studio http://www.mycentraljersey.com/apps/pbcs.dll/article?AID=200991020042  ]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">October 5, 2009</span></strong> &#8212; Grand Opening StrengthCondition.com New Strength Training Studio<br />
<a href="http://blogs.mycentraljersey.com/fightingforlife/tag/mark-salandra/">http://www.mycentraljersey.com/apps/pbcs.dll/article?AID=200991020042<br />
</a></p>
<div><a href="http://www.strengthcondition.com/STUDIO/DSC00713.JPG"><!--$img %ImageAssetImpl:/STUDIO/DSC00713.JPG$--><img src="http://www.strengthcondition.com/sitebuilder/images/DSC00713-273x196.jpg" border="0" alt="" width="273" height="196" /></a> </div>
<div><img src="http://www.strengthcondition.com/sitebuilder/images/DSC00688-271x194.jpg" border="0" alt="" width="271" height="194" /></div>
]]></content:encoded>
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		<title>American Heart Association Fund Raiser</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/american-heart-association-fund-raiser/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/american-heart-association-fund-raiser/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 18:57:10 +0000</pubDate>
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		<description><![CDATA[September 27, 2009 &#8212;  StrengthCondition.com Sponsors Team at the American Heart Association Fund Raiser      ]]></description>
			<content:encoded><![CDATA[<div id="e27"><strong><span style="color: #ff0000;">September 27, 2009</span></strong> &#8212;  StrengthCondition.com Sponsors Team at the American Heart Association Fund Raiser</div>
<div id="e28"><a href="http://www.strengthcondition.com/HEARTASSOC/DSC00556.JPG"><!--$img %ImageAssetImpl:/HEARTASSOC/DSC00556.JPG$--><img src="http://www.strengthcondition.com/sitebuilder/images/DSC00556-219x153.jpg" border="0" alt="" width="219" height="153" /></a>    <a href="http://www.strengthcondition.com/HEARTASSOC/DSC00560.JPG"><img src="http://www.strengthcondition.com/sitebuilder/images/DSC00560-215x150.jpg" border="0" alt="" width="215" height="150" /></a>  <img src="http://www.strengthcondition.com/sitebuilder/images/DSC00567-210x146.jpg" border="0" alt="" width="210" height="146" /></div>
]]></content:encoded>
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		<title>Salandra Wins Eastern Regional Championships</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/salandra-wins-eastern-regional-championships/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/salandra-wins-eastern-regional-championships/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 18:53:53 +0000</pubDate>
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		<description><![CDATA[November 2008 &#8211; Mark Salandra wins North East Regional Bench Press Championships &#8212; Fort Washington PA. Click Here to Read Article &#8211;&#62;    ARTICLE]]></description>
			<content:encoded><![CDATA[<div id="e22"><strong><span style="color: #ff0000;">November 2008 </span></strong>&#8211; Mark Salandra wins North East Regional Bench Press Championships &#8212; Fort Washington PA.</div>
<p>Click Here to Read Article &#8211;&gt;  <a href="http://www.strengthcondition.com/2008NEChampionships.doc">  ARTICLE<br />
</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title></title>
		<link>http://strengthcondition.com/blog2/2011/09/23/42/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/42/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 18:32:55 +0000</pubDate>
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		<description><![CDATA[Tuesday October 28th, 2008     Event &#8211; 6:30pm to 9:00pm Join us for our next Mayor’s Wellness Evening Program free to our residents.  Our evening will begin with an overview of what we have accomplished since we launched the Hillsborough Mayor’s &#8230; <a href="http://strengthcondition.com/blog2/2011/09/23/42/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">Tuesday October 28th, 2008 </span></strong>    Event &#8211; 6:30pm to 9:00pm</p>
<p>Join us for our next Mayor’s Wellness Evening Program free to our residents.  Our evening will begin with an overview of what we have accomplished since we launched the Hillsborough Mayor’s Wellness Program followed by a Free Lecture on “Relieving Muscle Tension in the neck mid and low back” courtesy of Natural Medicine &amp; Rehabilitation.  <br />
Mark Salandra will also share his expertise in Strength Training for Children and an overview of his strength and conditioning work at the Hillsborough High School.  </p>
<div id="e25"><img src="http://www.strengthcondition.com/images/Mayorpic.JPG" alt="" width="160" height="160" /></div>
<div id="e26">
<table border="0" cellspacing="0" cellpadding="0" width="330">
<tbody>
<tr>
<td height="77" align="center" valign="top">(Left) Mark Salandra, BS,MBA,CSCS<br />
President &#8211; StrengthCondition.com(Right) Mayor Anthony Ferrera ( Mayor of Hillsborough,  NJ)</td>
</tr>
</tbody>
</table>
</div>
]]></content:encoded>
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		<title>Salandra Ranked 5th in the United States</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/35/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/35/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 18:15:10 +0000</pubDate>
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		<description><![CDATA[May 2008 &#8211; USA Powerlifting Ranks Mark Salandra 5th in the United States in the Masters 181 lb Class Bench Press Division    ]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff3333;">May 2008 &#8211; USA Powerlifting Ranks Mark Salandra 5th in the United States in the Masters 181 lb Class Bench Press Division<br />
<img src="http://www.strengthcondition.com/sitebuilder/images/Nov_2007_129-217x153.jpg" alt="" width="217" height="153" />    <img src="http://www.strengthcondition.com/sitebuilder/images/Nov_2007_133-199x158.jpg" alt="" width="199" height="158" /></span></strong></p>
]]></content:encoded>
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		<title>StrengthCondition.com promotes 2008 New Jersey High School Bench Press Championships</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/strengthcondition-com-promotes-2008-new-jersey-high-school-bench-press-championships/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/strengthcondition-com-promotes-2008-new-jersey-high-school-bench-press-championships/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 18:09:35 +0000</pubDate>
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		<description><![CDATA[March 15, 2008   &#8211; StrengthCondition.com presents the 2008 New Jersey High School Bench Press Championships]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">March 15, 2008</span></strong>   &#8211; StrengthCondition.com presents the 2008 New Jersey High School Bench Press Championships</p>
<p><img src="http://www.strengthcondition.com/sitebuilder/images/2008BPContestants-233x187.jpg" alt="" width="233" height="187" /></p>
]]></content:encoded>
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		<title>Strengthening our Wrestlers</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/strengthening-our-wrestlers/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/strengthening-our-wrestlers/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 18:07:24 +0000</pubDate>
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		<description><![CDATA[Jan 2008&#8211; StrengthCondition.com Client TJ Guidice Wins 2008 Somerset County Wrestling Tournament  112 lb Division]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">Jan 2008</span></strong>&#8211; StrengthCondition.com Client <strong><span style="color: #ff0000;">TJ Guidice Wins 2008 Somerset County Wrestling Tournament  112 lb Division<br />
</span></strong></p>
]]></content:encoded>
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		<title>Salandra wins American Nationals</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/salandra-wins-american-nationals/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/salandra-wins-american-nationals/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 18:03:57 +0000</pubDate>
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		<description><![CDATA[Dec 2007 &#8212; Mark Salandra Wins 2007 American National Bench Press Championships &#8212; Scranton PA.]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">Dec 2007</span></strong> &#8212; Mark Salandra Wins 2007 American National Bench Press Championships &#8212; Scranton PA.</p>
]]></content:encoded>
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		<title>Marketing Programs Kick Off</title>
		<link>http://strengthcondition.com/blog2/2011/09/23/marketing-programs-kick-off/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/23/marketing-programs-kick-off/#comments</comments>
		<pubDate>Fri, 23 Sep 2011 18:01:45 +0000</pubDate>
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		<guid isPermaLink="false">http://strengthcondition.com/blog2/?p=18</guid>
		<description><![CDATA[Nov 2007 &#8212;  StrengthCondition.com signed contracts for advertisements in (Somerset Penny Saver Magazine, Montgomery News, Branchburg News,  Hillsborough Beacon &#38; Princeton Packet, Mary Mother of God Bulletin)]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">Nov 2007</span></strong> &#8212;  StrengthCondition.com signed contracts for advertisements in (Somerset Penny Saver Magazine, Montgomery News, Branchburg News,  Hillsborough Beacon &amp; Princeton Packet, Mary Mother of God Bulletin)</p>
]]></content:encoded>
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		<title>Sept 2007 &#8212; StrengthCondition.com Goes Public with Strength &amp; Conditioning Programs</title>
		<link>http://strengthcondition.com/blog2/2011/09/22/sept-2007-strengthcondition-com-goes-public-with-strength-conditioning-programs/</link>
		<comments>http://strengthcondition.com/blog2/2011/09/22/sept-2007-strengthcondition-com-goes-public-with-strength-conditioning-programs/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 19:45:57 +0000</pubDate>
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		<description><![CDATA[StrengthCondition.com begins offering strength training programs to adults and children.   StrengthCondition.com begins their program to make a difference in each community by donating 10% of all revenue's to charitable organizations. <a href="http://strengthcondition.com/blog2/2011/09/22/sept-2007-strengthcondition-com-goes-public-with-strength-conditioning-programs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;"><a href="http://strengthcondition.com/blog2/wp-content/uploads/2011/09/strength-condition-trademark1.jpg"></a>Sept 2007</span></strong> &#8212; StrengthCondition.com Goes Public with Strength &amp; Conditioning Programs</p>
<p><strong><span style="color: #ff0000;"><a href="http://strengthcondition.com/blog2/wp-content/uploads/2011/09/strength-condition-trademark1.jpg"><img title="strength condition trademark" src="http://strengthcondition.com/blog2/wp-content/uploads/2011/09/strength-condition-trademark1-300x63.jpg" alt="" width="300" height="63" /></a></span></strong></p>
]]></content:encoded>
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